When you wake up in the morning, what is the passion that fuels you to start your day? Are you living this in your work? If others asked you what drives you to achieve..
What would you say is your motivation?
Some days are awesome, right? And then other days you are not feeling as inspired? If you feel this way at times or everyday (hey no judgement here!!) this blog post is for you!
I am dishing on how to stay motivated in order to stay on track to hit your goals! If you missed it, I have a blog on how to start setting goals. It is a great read and as a former loser goal setter… it changed my life!
There isn’t a simple formula that works for everyone when it comes to motivation and achieving goals.
The idea and concept has been pondered by motivational speakers for years. People pay thousands of dollars to attend motivational speaker events, such as Tony Robbins. They leave the seminar- feeling excited, empowered and ready to conquer the world.
However, 3 days out, a week out, a month out. The majority of the people who attended, all that motivation and new energy is GONE!
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such as staying fit 🏋🏼♂️
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healthy eating 🍇
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running a 5k 🏃🏾♀️
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staying on a financial budget 💵
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saving money 💰
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breaking bad habits 🤷🏼♂️
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making more money 💲
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buying a house 🏠
The list goes on… everyone has goals or wants to improve themselves in some way.
Let’s talk about what will keep you motivated to stay on track!
Here are a few techniques that will help you stay motivated and on track!
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Writing down your goals in your own handwriting. There is something that triggers when you write it down instead of typing them out!
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Make daily list of items that need to be accomplished, check them off as you complete task.
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Go for a run or a walk/ I do this sometimes in the middle of the day to clear my head and reclaim my motivation for the day!
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Reward system- reward yourself for small wins. Larger rewards for bigger goals!
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Be prepared… don’t wait to the last minute to do things. Plan your day. Stress will kill motivation!
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Set realistic deadlines.
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Focus- give yourself an allotted time each day to work solely on your goals.
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Accountability Partner- Finding someone that can hold you accountable!
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Mindset- Say your goals out loud everyday.
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Share your goals and what you want to accomplish for the month/quarter/year with others!
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Don’t compare yourself to other people… this will kill your motivation! (Even if you say bye to Social Media for awhile!)
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Don’t quit.
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Stay Consistent!
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If you fail, allow yourself to learn from it but move on. The past is in the past. You have a fresh new start from this minute on!
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Dress to impress! If you work from home. Get up shower and put on clothes.
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Envision where you will be after you accomplish your goal! (Especially if you are rewarding yourself!)
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Set alarms to remind you that it is time to work on your task or goals.
Struggling To Stay Motivated!

Printable Worksheet To Keep You On Track To Achieve Your Goals In 2018!